Batoka Africa’s Mental Health Wellness Retreat
4-day wellness retreat at Zambezi Sands, Victoria Falls
Nestled on the riverbanks of the Zambezi, Batoka Africa will be hosting its second Wellness Retreat. With a strong focus on female health, mindfulness and physical well-being, this year’s retreat promises to be a transformational journey, set in one of Africa’s most beautiful destinations.
Our approach
Batoka Africa combines African travel and adventure with well-being and nutrition, all underpinned by community.
Our philosophy is that for one to achieve ultimate self-care and well-being, one needs to be immersed in life beyond themselves; therefore at the heart of Batoka Africa’s wellness is local community involvement, giving and service.
The Wellness Experience
Morning
07.00 | Early morning Game Drive (optional)
08.30 | Smoothies & Continental Breakfast
09.15 | Functional Training
10.30 | Full Breakfast
11.30 | Rest, Restore & Relax (personal time)
Afternoon
12.00 | Afternoon Lodge Activities – Traditional cooking class, Bird watching, Art on the deck.
13.30 | Guided Bath Salt Workshop
14.15 | Lunch
15.30 | Guided journaling
16.15 | Restorative Yoga
Daily - Rest & Recovery Yoga
17.00 | Sunset Cruise OR Sundowners in the national Park
18.30 | Rest, Restore & Relax (personal time)
19.30 | Dinner
21.00 | Night cap (optional)
- Pre-retreat wellbeing check-in
- 4 nights’ accommodation at the 5-star Zambezi Sands Luxury Lodge in Victoria Falls, Zimbabwe
- All meals
- Zambezi Sands activities
- Airport Transfers
- All wellness retreat programming
- All workshops
- Post retreat follow-up
Total pricing for the duration of the wellness retreat (4 nights & 5 days) is US$2,200.00/ZAR40,700 per person sharing and US$2,600.00/ZAR48,100 single occupancy.
African Luxury Wellbeing Retreat
18 – 22 October 2024
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